Health

Find resources here to learn about health and its subtopics including nutrition, exercise, mental health, disease, health care and more. Choose between books, websites, YouTube videos, apps, and more to find the learning materials that work best for you and your budget.

Health Resources

Yoga for Children: 200+ Yoga Poses, Breathing Exercises, and Meditations

Yoga for Children: 200+ Yoga Poses, Breathing Exercises, and Meditations

A comprehensive yoga guide for ages 2-12 with 200+ poses, breathing exercises, and meditations organized by age group and theme.

The Human Body Coloring Book: The Ultimate Anatomy Study Guide (DK)

The Human Body Coloring Book: The Ultimate Anatomy Study Guide (DK)

A hands-on DK anatomy study guide using coloring to teach all major body systems — ideal for grades 6 through adult learners.

Human Body: A Visual Encyclopedia (DK)

Human Body: A Visual Encyclopedia (DK)

A beautifully illustrated DK encyclopedia covering all human body systems with photographs, CGI artworks, and infographics for young learners.

Total Health: Talking About Life's Changes (Middle School)

Total Health: Talking About Life's Changes (Middle School)

A Christian-based middle school health curriculum covering puberty, nutrition, fitness, emotional health, peer pressure, and life skills for preteens.

Total Health: Choices for a Winning Lifestyle (High School)

Total Health: Choices for a Winning Lifestyle (High School)

A comprehensive Christian-based high school health textbook covering anatomy, nutrition, fitness, mental health, substance abuse prevention, and more.

Home School Family Fitness: The Complete Physical Education Curriculum for Grades K-12

Home School Family Fitness: The Complete Physical Education Curriculum for Grades K-12

A complete 40-week K-12 physical education curriculum with lesson plans, fitness tests, and sports labs designed for homeschool families.

Mark Twain Health, Wellness, and Physical Fitness Workbook (Grades 5-8)

Mark Twain Health, Wellness, and Physical Fitness Workbook (Grades 5-8)

A comprehensive health education workbook for grades 5-8 covering nutrition, fitness, mental health, substance abuse prevention, and personal wellness.

ISSA Exercise Therapy Certification

ISSA Exercise Therapy Certification

Certification for training clients with injuries, chronic conditions, and post-rehab needs, covering corrective exercise, therapeutic programming, and medical collaboration.

ISSA Youth Fitness Trainer Certification

ISSA Youth Fitness Trainer Certification

Specialized certification for training children and teens ages 6-18, covering age-appropriate exercise design, youth sports injury prevention, and pediatric exercise science.

ISSA Certified Personal Trainer

ISSA Certified Personal Trainer

NCCA-accredited personal training certification covering exercise science, anatomy, nutrition, program design, and client assessment.

ISSA Nutritionist Certification

ISSA Nutritionist Certification

Online nutrition certification covering macronutrients, metabolism, sports nutrition, meal planning, and evidence-based coaching techniques.

Paediatric First Aid Training Course from Lead Academy

Paediatric First Aid Training Course (Level 3)

Learn essential first aid skills for infants and children including CPR, choking response, injury management, and emergency protocols.