The Science of Decision Making: How We Learn to Choose Under Pressure
Understanding the process of decision-making can be a powerful tool for making more thoughtful choices.
Understanding the process of decision-making can be a powerful tool for making more thoughtful choices.
Of the thousands of decisions we make each day, many are likely to be made under pressure. Uncertainty, risk, and limited information are all scenarios in which we may feel pressed to make a choice. Understanding the process of decision-making can be a powerful tool for making more thoughtful choices.
A student who is writing a test may pause at a question that they’re unsure how to answer. As they think about it, the student will eventually settle upon one of two strategies.
One strategy is to answer using information that’s familiar to them and has a higher certainty of reward. This is called exploitation. The second strategy, called exploration, is to answer with information that is not familiar to them.
Time, a common type of pressure associated with test-taking, will typically cause the student to make a choice based on exploitation. This is because making a decision via exploitation takes less time. It also holds the highest promise of reward, as the student has used it successfully in the past.
There are two main reactions to risk: voluntary and involuntary.
A person may be cognizant of the fact that making a particular decision comes with a certain degree of risk. If this is the case, the person will use their judgment and may conclude that the benefits are greater than the possible negative consequences. This is known as a voluntary reaction, as the person is taking the risk willingly.
In contrast, a person may have to make a choice as a result of being exposed to risk that’s out of their control. If the risk is unavoidable, the person may make a decision they don’t want to make or make a decision with an unknown outcome. This is known as an involuntary reaction, as the person is unwillingly taking the risk.
Being forced to make a decision with limited information can quickly lead to a feeling of being stuck. When this occurs, some people may feel as though there is no option but to make no decision.
There’s another route people may choose when faced with limited information. They can identify where the gaps are and set about gathering the data needed to fill them before making a decision.
A person may also choose a third option, which is to make a decision based on the limited information provided. While this option may not immediately lead to a final or even perfect decision, its benefits can include new opportunities and insights.
Risk tolerance, reward anticipation, and decision fatigue can all influence our decisions. A person’s risk tolerance is their willingness to accept risk. For example, if a person’s risk tolerance is high, they may invest more money in a higher-risk stock. Many times, those with high risk tolerance also have high reward anticipation.
Reward anticipation is the potential enjoyment or pleasure a person expects out of a certain action. This particular concept can have detrimental consequences. For example, the individual who takes more risks with their investments may do so because they anticipate much higher returns. However, reward anticipation can be so intense that judgment can be clouded, ultimately leading to poor decisions.
Decision fatigue can have a negative effect on our ability to make decisions. We can experience decision fatigue when there are too many choices. Should this happen, we become increasingly unable to make a decision because we simply no longer have the mental resources to do so.
As a result, the final decision we make may be less than optimal. We may also choose the option that offers the most immediate gratification or oversimplify the decision that must be made.
Decision fatigue can be avoided by having sufficient information to make comparisons before making a decision. This is one of the reasons that review websites are so popular. By reading about others’ experiences with products or services, we can make better-informed decisions prior to paying.
One real-world example is Casinos.com, which provides visitors with detailed information about gambling platforms and allows them to compare them before committing to one. Online gamblers are often under time pressure and emotional conditions when evaluating the trust, user experience, and bonus structures offered by multiple sites. Turning to a reputable expert in the industry helps take the guesswork out of the equation.
In order to make the best decision, you must be able to weigh your options effectively. This requires six steps:
1. Identify what you want to achieve. This goal should be SMART, which stands for Specific, Measurable, Attainable, Relevant, and Time-Bound. When all aspects are applied, you’ll be able to focus only on those options which are best aligned with your goal.
2. Collect relevant information about each option you’re considering. However, be aware that any information other than that from your own experiences can be biased or contain errors which can influence your decision.
3. Evaluate the information. Assess the credibility and usefulness of the collected information, discarding anything that seems overly biased or irrelevant.
4. Compare each option’s pros and cons. Making a list under each heading and assigning a scale of importance can help you visualize your options clearly.
5. Use decision-making tools. A decision tree or SWOT analysis can help simplify the decision-making process.
6. Test your decision. Consider potential risks and implications before finalizing your choice.
Uncertainty, risk, and limited information can hinder our ability to make decisions under pressure. Understanding the decision-making process and how to effectively weigh options can help us make the best and most informed choices.
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