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Lisa Flynn

Lisa Flynn is a children's yoga expert, founder of ChildLight Yoga, and author of Yoga for Children. Her resources offer more than 200 kid-friendly yoga poses, breathing exercises, and guided meditations for ages 2 to 12.

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Resources from Lisa Flynn

Yoga for Children: 200+ Yoga Poses, Breathing Exercises, and Meditations

Yoga for Children: 200+ Yoga Poses, Breathing Exercises, and Meditations

A comprehensive yoga guide for ages 2-12 with 200+ poses, breathing exercises, and meditations organized by age group and theme.