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The first unit of this course will help you determine your goals for your college education. In other words, you will have the opportunity to thoughtfully answer the question, why am I pursuing an undergraduate degree? Knowing the answer to this question will help you stay motivated when you encounter challenges during your college experience. In units 2 and 3 of this course, you will learn how to manage your personal space and time in order to maximize your ability to learn, and in units 4 through 8 of this course, you will explore the learning process itself and the different skills and tools you can use to improve your academic performance. Unit 9 focuses on tests and test-taking, a subject that can cause great anxiety for many students, and units 10 and 11 provide you with general strategies for effectively communicating with college instructors as well as managing stress, anxiety, and other factors that affect your academic goals and overall health during college. Being a college student can present unique and new challenges to your health, and staying healthy, both physically and mentally, are crucial components of your success. Unit 12 of this course addresses the importance of your social life to your college success, and Unit 13, the final unit of this course, equips you with some tools to help prepare you for a career after college.

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